Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is very similar to being completely absorbed in a book, film, music, or even.. MORE
Many people turn to past life regression techniques to learn more about themselves. Discovering past lives may help you uncover the source of unusual attachments, phobias, or personality traits. Several techniques exist to help you recall. MORE
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression but can be useful for MORE
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To listen to you without judging, help you make sense of your emotions, thoughts and actions, and/or consider your life holistically, resolve problems, build resilience and set and achieve goals for yourself? MORE
Ravens Retreat runs regular events/workshops on Reiki, Yoga, Heartfulness, Relaxation & Shamanic Healing and much, much more. We are based in Neath & Swansea, South Wales.
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