What is Complete Mind Therapy?

Do you need someone to talk to?

To listen to you without judging, help you make sense of your emotions, thoughts and actions, and/or consider your life holistically, resolve problems, build resilience and set and achieve goals for yourself?

Perhaps stress is affecting your life adversely, or you are finding it difficult to motivate yourself and achieve your preferred future.

Ravens Retreat can offer you a safe, confidential space to talk where together we can make sense of what is going on for you. Joolz can also help you understand how the mind works and how to deal with emotions which so often prevent us from coping well with stressful events. If you are struggling with Life Stress or Life Goals,

We will work together using a combination of talking therapy and guided positive visualization. Contact Joolz to find out more..